Kickboxing Fundamentals / MMA
Build Your Striking. Build Your MMA Game.
Service Description
This class introduces the fundamentals of kickboxing while teaching students how those skills translate directly into Mixed Martial Arts. Learn proper punching, kicking, movement, defense, combinations, and distance management before progressing into MMA-specific applications such as striking into takedowns, defending takedowns, and working from the clinch. You’ll develop: * Punching fundamentals * Kicking fundamentals * Striking combinations * Footwork & movement * Blocking & defensive movement * Distance management * Clinch fundamentals * Striking-to-takedown transitions * Takedown defense * MMA-specific striking Ideal for: Beginners and students looking to build a strong striking foundation for MMA.