Our Programs

Traditional Brazilian Jiu-Jitsu training incorporating

self-defense principles and elements of Judo. Students develop technique, leverage, positional control, submissions, and problem-solving skills.

Develop striking fundamentals, conditioning, movement, defense, combinations, and the techniques associated with Kickboxing and Muay Thai.

Develop takedowns, control, balance, conditioning, and competitive wrestling skills. BCA is the official training center for the Bahamas National Olympic Wrestling Team and is also developing athletes for Beach Wrestling.

A submission grappling program incorporating

self-defense and elements of wrestling. No-Gi training develops takedowns, positional control, escapes, submissions, and practical grappling skills.

A comprehensive program combining striking, wrestling, Brazilian Jiu-Jitsu, and other combat sports into one integrated system.

Connect with us to stay updated!